2020 - Your Profit Year!
Boost Your Business Networking in
Just 7 Days!
"I always feel inspired
and refocused when I come to 1230 TWC"
Johanne Narayn
Tag Archives for " pain "
Are You Sitting Comfortably? Tip # 10 Knee raise
Desk-side exercise – and lose calories!
Sitting upright take one knee and raise it towards your chest. Hold for up to 20 seconds. Rest and repeat with other knee.
Please follow and like us:
