2020 - Your Profit Year!
Boost Your Business Networking in
Just 7 Days!
"I always feel inspired
and refocused when I come to 1230 TWC"
Johanne Narayn
Are You Sitting Comfortably? Tip # 10 Knee raise
Desk-side exercise – and lose calories!
Sitting upright take one knee and raise it towards your chest. Hold for up to 20 seconds. Rest and repeat with other knee.
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About the Author Jackie Groundsell
Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings