2019 - Your Profit Year!
Boost Your Business Networking in Just 7 Days!
"I always feel inspired and refocused when I come to 1230 TWC"
Johanne Narayn
Are You Sitting Comfortably? Tip # 10 Knee raise
Desk-side exercise – and lose calories!
Sitting upright take one knee and raise it towards your chest. Hold for up to 20 seconds. Rest and repeat with other knee.
About the Author Jackie Groundsell
Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings