1230 TWC - the most exciting place to be in 2022!
Are You Sitting Comfortably? Tip # 7 Chest stretch
Desk-side exercise – and lose calories!
Sit or stand with elbows bent, interlock your fingers behind your back; straighten your arms, turning your elbows slightly in, squeezing
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About the Author Jackie Groundsell
Jackie Groundsell is known as the queen of women's business networking lunches - the Connector. She supports thousands of small business owners through her events and lunch-time meetings