Are You Sitting Comfortably? Tip # 7 Chest stretch | 1230 TWC

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Are You Sitting Comfortably? Tip # 7 Chest stretch

exercise_bar_whiteDesk-side exercise – and lose calories!

Sit or stand with elbows bent, interlock your fingers behind your back; straighten your arms, turning your elbows slightly in, squeezing

About the Author Jackie Groundsell

Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings

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