Are You Sitting Comfortably? Tip # 13 Body stretch | 1230 TWC

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1230 are you sitting comfortably

Are You Sitting Comfortably? Tip # 13 Body stretch

exercise_bar_whiteDesk-side exercise – and lose calories!

Once an hour or so, get up from your chair and do a full body stretch.  Touch your toes and extend your limbs to their fullest and relax

About the Author Jackie Groundsell

Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunches.

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