Are You Sitting Comfortably? Tip # 13 Body stretch - 1230 TWC

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1230 are you sitting comfortably

Are You Sitting Comfortably? Tip # 13 Body stretch

exercise_bar_whiteDesk-side exercise – and lose calories!

Once an hour or so, get up from your chair and do a full body stretch.  Touch your toes and extend your limbs to their fullest and relax

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About the Author Jackie Groundsell

Jackie Groundsell is known as the queen of women's business networking lunches - the Connector. She supports thousands of small business owners through her events and lunch-time meetings

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