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Fed up with New Year’s Resolutions?
The time for making New Years Resolutions is just around the corner and for a lot of people that means frustration, guilt and a cycle that they are very familiar with.
Statistics reveal that 40 to 45% of adults make one or more resolutions or goals for themselves, and only 75% of them make it past the first week and 46% make it past 6 months!
However, making a New Years resolution is always a good step because you’re 10 times more likely to attain your goal than people who don’t explicitly make goals.
If you want to alter your eating habits once and for all without the struggle, using simple safe techniques that you will have for life, and
shift those unwanted Christmas pounds, then book onto our
30th/31st January 2010
weekend in Brighton
so you can enjoy Christmas knowing that 2010 can be the year when things really change.
We are giving away 4 places for £95 each
(instead of £225) on a first come first served basis with our Weigh Out Weight loss programme addressing emotional eating.
(This includes a free ‘You Can Lose Weight’ CD and 52 weekly support emails)
Visit our website for course information
Download a booking form or give CiCi a call on 0207 820 9391/o7702696940 or Jules on 01273 812 028/07803 716 814
A very Merry Christmas from CiCi and Jules
www.weighout.co.uk
info@weighout.co.uk
Posted by CiCi Collins on 04/12/2009 12:55:32
About the Author Jackie Groundsell
Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings