necks | 1230 TWC

2020 - Your Profit Year!


Boost Your Business Networking in
Just 7 Days! 

"I always feel inspired
and refocused when I come to 1230 TWC"

Johanne Narayn

Tag Archives for " necks "

Are You Sitting Comfortably? Tip # 3 Neck flexion

exerciseDrop your head forward, interlock your fingers and rest on head allowing the weight of your relaxed arms to help the head towards the chest.