fun Archives - 1230 TWC

1230 TWC - the most exciting place to be in 2022!

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1230 are you sitting comfortably

Are You Sitting Comfortably? Tip # 11 Laughter

exercise_bar_whiteDesk-side exercise – and lose calories!LOL

More and often!  15-20 minutes a day of laughter burns 40 calories a day!