Are You Sitting Comfortably? Tip # 1 Shoulder shrugs | 1230 TWC

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Are You Sitting Comfortably? Tip # 1 Shoulder shrugs

exercise_bar_whiteDesk-side exercise – and lose calories!

With arms hanging by your sides, raise your shoulders upwards and hold, then let them drop down and relax. Repeat…

About the Author Jackie Groundsell

Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings

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