Are You Sitting Comfortably? Tip # 5 Reach ups | 1230 TWC

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Are You Sitting Comfortably? Tip # 5 Reach ups

Desk-side exercise – and lose calori repetitive strain injury exercisees!

Interlock your fingers; turn your palms away from you.  Straighten your arms and reach upwards over your head and slightly back as far as you can, to increase the stretch.

About the Author Jackie Groundsell

Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings

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