Are You Sitting Comfortably? Tip # 3 Neck flexion | 1230 TWC

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Are You Sitting Comfortably? Tip # 3 Neck flexion

exerciseDrop your head forward, interlock your fingers and rest on head allowing the weight of your relaxed arms to help the head towards the chest.

About the Author Jackie Groundsell

Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings

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