"I always feel inspired and refocused when I come to 1230 TWC"
Your body burns calories when it warms the water up to body temperature. Drinking 8 glasses of ice water a day burns about 60 calories. It also keeps you hydrated and alert.
Jackie Groundsell is known as the queen of women's business networking lunches - the connector. She supports thousands of small business owners through her events and lunch-time meetings